Welcome to Your 5-Minute Movement Academy

Two full weeks of guided, 5-minute workouts

Daily emails with details & access to your workout

All you need is a yoga mat & chair 

Lifetime access & all fitness levels welcome

Hey, wait! Elevate your fitness even more!
Add my On-Demand Movement Library to your exercise toolbelt

Workouts range from 5-40 minutes

All workouts are guided with follow-along cues

Only $20 a month

New workouts added monthly

  • 01Customer
  • 02Payment

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

5-Minute Movement AcademyYou're not here to burnout. You're here to build.$0
Don't forget!
Add the On-Demand Movement Library
On-Demand Movement Library

Workouts range from 5-40 minutes

All workouts are guided

Only $20 a month

New workouts added monthly

Add to cart$20.00
  • Total payment
  • 1x5-Minute Movement Academy$0
    -+

All prices in USD

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